Welcome

I have created Mike Fallon Wellness as a way to share my experience in order to help others increase their well-being. Establishing balance between the body and mind is something I have spent my life researching and practicing with no end in sight.

 

To best serve my massage clients, I have developed an unique way of doing massage. It is based on adapting to each client as they are in the moment, rather than by a prescribed, mechanical routine. This way transcends any particular label. I have developed very strong hands that can give deep, comfortable pressure, but without the harsh, sharp pressure that some may associate with a deep tissue massage. The result of the massage is a feeling of being both relaxed and invigorated.

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I received my formal massage  training  in the traditional ancient Japanese style of Shiatsu at the Boston Shiatsu School. Shiatsu emphasizes the importance of integrating mind and body to promote optimal energy flow in order to restore balance and health. Complementary to Shiatsu, I have spent the past 30 years practicing and teaching meditation, Tai Chi, and Chi Kung. 

 

Tai Chi and Chi Kung are amazing arts that utilize the philosophy of chi (energy) and how it flows throughout the body through various energy channels and points. Chi is the invisible vital life-force that circulates throughout the universe and all living things. When it becomes blocked, pain and disease may arise. Through graceful gentle movements and breathing, the body is allowed to naturally heal itself. Tai Chi holds a special place in my heart, for it is while teaching a Tai Chi class 20 years ago that I met my amazing wife!  

 

In addition to Tai Chi, I have practiced meditation since I was a teenager, studying many styles, including Zen, Buddhist, Daoist, relaxation techniques, visualization, and have extensive experience translating Tibetan meditation manuals. All the classes I offer draw from all these years of continuous practice and teaching experience, allowing me to share my passions with others. I look forward to sharing my knowledge and experience with you.